Being Vulnerable and Finding Purpose
Being VulNerable, FInding Purpose - Tina Paulus-Krause - the rooted family podcast
Tina is a captivating speaker, author of The Strength of our Anchors and the host of an online show called Your Leadership Legacy. After 22 years in corporate, Tina took the leap and founded a leadership development company called dedicated to helping women become stronger, healthier, evolved leaders. Her passion is transformation speaking and training, helping people become the best leader of themselves and others they can be.
After a complete transformation of her own, Tina learned how to powerfully reprogram long-held beliefs, change toxic habits and create sustainable results. Tina has made it her mission to help leaders and teams dig deep and learn to empower themselves to reach their fullest potential.
Our world has and is dramatically changing and so must how we develop as leaders. New skill sets are needed as we rapidly move into the future of work. Tina’s life experience, over 20 years in business and leadership journey provides a perfectly unique and well-rounded framework where she can speak and coach from a place of true authenticity helping others create sustainable change and become their own best coach.
Tina is married to Al and together they have 5 adult children and a puppy named Rocki. You can find her on her website, Trueyouteams.com, or take advantage of her amazing strategy session, where together, you and Tina will put together a life plan for where you want to go.
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In this Episode of The Rooted Family Podcast...
We all know the feeling like Monday morning alarm goes off and you're like, pull the covers over your head and you don't want to go to work in the morning and you know, you'd dig your heels in. And, and I did that for so long and I just, I was really lost. (06:34)
That's like common thing. Like one day we wake up and we go, Oh my God, I'm not living the life that I really wanted to live. (10:09)
I've had people come back to me and go, Tina, like I feel stupid. I'm sitting here looking at myself in the mirror telling myself you're smart and beautiful and I don't believe it. I'm like, I don't care. Keep doing it. (14:11)
Because when we as people, as individuals take control of our own thoughts and our own reactions and our own mindset and we just really stay in our truth and stick with it, even when people get mad and upset because we're acting different, it does create a ripple effect throughout your whole family. It just does.(19:57)
We so similar and we have the same pains and we have the same fears and the same doubts and, and our whole history before us says that showing that is weak and showing that is not the way to do it. And when we can come out of that and just be completely vulnerable and find the community that will help us be our best self, like we can let all that shame and all that guilt and all that fear go and you just, you go from like living in fear to living in freedom. (28:07)
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This Episode's Question:
After listing to this podcast, what false narratives are you going to work on reformatting in your brain and how is that going to change the direction of your life?
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